Improve your wellbeing with PHASE




PHASE: Improving wellbeing, transforming lives, empowering people

Invicta Health are proud to work in partnership with Changing Minds Kent (CMK) to deliver the free PHASE programme.


What is the PHASE Programme?

Introducing the PHASE wellbeing coaching programme - an innovative and personalised development program that helps individuals of all backgrounds to improve their overall wellbeing and transform their lives.

The PHASE programme is a free course which will empower you to take charge of your life, career, goals and aspirations through a 12-week wellbeing coaching programme.

In collaboration with the Department for Work and Pensions (DWP) and supported by the National Lottery Community Fund, the team of experienced coaches will guide learners on a holistic journey of self-discovery and positive change. For more details contact Changing Minds Kent (CMK).


How is PHASE delivered?

The course is delivered over a 12-week period (3 hour sessions: 10am to 1pm) at Margate Caves, 1 Northdown Road, Margate, CT9 1FG and starts on 24th August 2023.

The aim is to provide a safe and secure environment that encourages growth and learning, without requiring any specific exams.

The program is delivered by Health and Wellbeing experts in a safe, secure, and enjoyable environment.



  • Are you facing challenges with your mental or physical wellbeing?
  • Uncertain about the next steps to take?
  • Seeking to enhance your mindset, self-assurance and inner confidence?

Look no further, as the programme is designed to fulfil your needs. We can help you transform, adopt a new lifestyle, and learn how to maintain it long-term.

You must:

  • Reside in Thanet and aged 18 years and over
  • Unemployed and seeking work
  • Looking to gain vocational life skills
  • Willingness to learn, develop, and grow!

Want to know more?

You can contact the friendly CMK team online or your work coach.

Register your interest by completing this form

Published: Aug 3, 2023